Panax quinquefolius, commonly known as American ginseng, is a perennial plant native to North America. It typically grows in wooded areas and is characterized by its palmate leaves and small, greenish-white flowers. The plant's root is the most valued part, often used in traditional medicine for its potential health benefits. American ginseng is known for its adaptogenic properties, which may help the body manage stress. It is often used to enhance energy, improve cognitive function, and support immune health. The root can be consumed in various forms, including teas, capsules, and extracts.