Panax ginseng is a popular herbal plant known for its potential health benefits. Often referred to as "Asian ginseng," it has been used in traditional medicine for centuries, particularly in Chinese medicine. The root of the plant is the most commonly used part, believed to enhance energy, improve mental clarity, and support the immune system. Many people take Panax ginseng as a supplement to help reduce stress and fatigue. Research suggests it may also have antioxidant properties, which can protect cells from damage. Overall, this powerful herb is valued for its ability to promote overall well-being and vitality.