Paleo desserts are sweet treats that align with the Paleo diet, which emphasizes whole, unprocessed foods similar to what our ancestors might have eaten. These desserts typically avoid refined sugars, grains, and dairy, focusing instead on natural sweeteners like honey or maple syrup, along with ingredients such as nuts, fruits, and coconut. Common examples of Paleo desserts include chocolate avocado mousse, banana ice cream, and coconut macaroons. These recipes aim to provide a satisfying sweetness while maintaining the principles of the Paleo lifestyle, making them popular among those seeking healthier dessert options.