Onions are a popular vegetable known for their distinctive flavor and aroma. They belong to the Allium family, which also includes garlic and leeks. Onions can be found in various colors, including yellow, red, and white, each offering a unique taste profile that enhances a wide range of dishes. Rich in vitamins and minerals, onions are not only a culinary staple but also boast numerous health benefits. They are known for their anti-inflammatory properties and can help boost the immune system. Whether used raw in salads or cooked in soups, onions add depth and flavor to countless recipes.