Nutritional Broths
Nutritional broths are flavorful liquids made by simmering various ingredients, such as vegetables, meat, or bones, in water. This cooking process extracts nutrients, minerals, and flavors, resulting in a rich and nourishing broth. They are often used as a base for soups, sauces, or enjoyed on their own for their health benefits.
These broths are popular in many cuisines and can be made at home or purchased pre-made. They are known for being hydrating and may support digestion and overall wellness. Common types include bone broth, vegetable broth, and chicken broth.