Bone broth is a nutritious liquid made by simmering animal bones, often from chicken, beef, or fish, along with vegetables and herbs. This slow-cooking process extracts minerals, collagen, and amino acids, resulting in a rich, flavorful broth. Many people enjoy it as a warm drink or use it as a base for soups and stews. Rich in nutrients, bone broth is believed to support gut health, boost the immune system, and promote joint health due to its collagen content. It's become popular in health circles, with many considering it a comforting and wholesome addition to their diets.