Bone broth is a nutritious liquid made by simmering animal bones, often with meat, vegetables, and herbs. This slow-cooking process extracts minerals, collagen, and amino acids, resulting in a flavorful and healthful broth. It is commonly used as a base for soups, stews, and sauces. Rich in nutrients, bone broth is believed to support joint health, improve digestion, and boost the immune system. It can be made from various animals, including chicken, beef, and fish, and is often enjoyed on its own or as part of a balanced diet.