A Nutrition Program is a structured plan designed to promote healthy eating habits and improve overall well-being. These programs often include guidelines on balanced diets, portion control, and the importance of various food groups, such as fruits, vegetables, proteins, and grains. They may also provide resources like meal plans, recipes, and educational materials to help individuals make informed food choices. Many Nutrition Programs are offered by schools, community organizations, and healthcare providers. They aim to address specific dietary needs, such as weight management or chronic disease prevention, and can be tailored to different age groups and lifestyles. Participants often receive support and motivation to achieve their nutritional goals.