New Age practices encompass a diverse range of spiritual and metaphysical beliefs that emerged in the late 20th century. These practices often emphasize personal growth, holistic healing, and the interconnectedness of all life. Common elements include meditation, yoga, and the use of crystals, which are believed to possess healing properties. Many New Age practitioners also explore concepts such as astrology, energy healing, and spiritual awakening. These practices often draw from various traditions, including Eastern philosophies, Native American spirituality, and Western esotericism, creating a unique blend that encourages individuals to seek their own spiritual paths.