A naturopath is a healthcare professional who focuses on natural remedies and the body's ability to heal itself. They often use a combination of techniques, including herbal medicine, nutrition, and lifestyle changes, to promote overall wellness. Naturopaths believe in treating the whole person rather than just addressing specific symptoms, which can lead to more sustainable health improvements. In their practice, naturopaths may incorporate various therapies, such as acupuncture, homeopathy, and massage therapy. They often work alongside conventional medicine, providing a holistic approach to health that emphasizes prevention and the importance of a balanced lifestyle. This can help individuals achieve better health outcomes and improve their quality of life.