A mental health documentary is a film or video that explores various aspects of mental health, including disorders, treatments, and personal experiences. These documentaries often feature interviews with mental health professionals, patients, and advocates, aiming to raise awareness and reduce stigma surrounding mental health issues. Many mental health documentaries focus on specific topics, such as depression, anxiety, or bipolar disorder. They may also highlight the importance of seeking help and the impact of mental health on individuals and communities. By presenting real-life stories and expert insights, these documentaries serve as valuable educational tools.