Mental health counselors are trained professionals who help individuals manage and overcome emotional, psychological, and social challenges. They provide support through various therapeutic techniques, helping clients develop coping strategies and improve their overall well-being. Counselors often work in settings like schools, hospitals, or private practices, addressing issues such as anxiety, depression, and relationship problems. These counselors typically hold a master's degree in counseling or a related field and are licensed to practice in their respective states. They may specialize in areas like family therapy, substance abuse, or trauma recovery, tailoring their approach to meet the unique needs of each client.