A medium steak is a popular way to cook beef, where the meat is seared on the outside while remaining pink and warm in the center. This cooking level typically reaches an internal temperature of about 145°F (63°C). The result is a tender and juicy steak that balances flavor and texture, making it a favorite among many steak lovers. When preparing a medium steak, it's essential to choose the right cut, such as ribeye, sirloin, or filet mignon. Cooking methods can vary, including grilling, pan-searing, or broiling. Allowing the steak to rest after cooking helps retain its juices, enhancing the overall taste.