Meditation spaces are designated areas designed to promote relaxation and mindfulness. These spaces can be found in various settings, such as homes, offices, or wellness centers. They often include comfortable seating, soft lighting, and calming decor to create a peaceful atmosphere. In a meditation space, individuals can practice techniques like mindfulness, breathwork, or guided meditation. Many people incorporate elements like candles, plants, or crystals to enhance the experience. The goal is to provide a tranquil environment that supports mental clarity and emotional well-being.