Meditation practitioners are individuals who regularly engage in the practice of meditation, a technique used to promote relaxation, focus, and self-awareness. They may use various methods, such as mindfulness, guided meditation, or transcendental meditation, to achieve a state of mental clarity and emotional balance. These practitioners often seek to reduce stress, improve concentration, and enhance overall well-being. Many may participate in group sessions or retreats, while others prefer to meditate alone. The practice can be adapted to fit different lifestyles and beliefs, making it accessible to a wide range of people.