Medieval cooking varied greatly depending on social class and region. The wealthy enjoyed elaborate meals with roasted meats, spices, and fruits, while the poor relied on simple dishes made from grains, vegetables, and legumes. Common cooking methods included boiling, baking, and roasting over an open fire. Preservation techniques were essential, as refrigeration did not exist. People used methods like salting, smoking, and pickling to keep food from spoiling. Ingredients such as herbs, honey, and cheese were commonly used, and meals often featured bread, which was a staple for all classes during the Middle Ages.