Malawi cuisine is primarily based on staple foods such as nsima, a thick porridge made from ground maize. It is often served with various side dishes, including vegetables, fish, and meat. Common ingredients include beans, pumpkin leaves, and groundnuts, which add flavor and nutrition to meals. Fish is a significant part of the diet, especially from Lake Malawi, known for its diverse fish species. Traditional cooking methods often involve boiling, grilling, or frying. Meals are typically enjoyed communally, reflecting the importance of family and community in Malawian culture.