Lymphatic Drainage
Lymphatic drainage is a therapeutic technique that helps stimulate the flow of lymph fluid in the body. The lymphatic system plays a crucial role in removing waste, toxins, and excess fluid, supporting the immune system. This technique often involves gentle, rhythmic massage to encourage lymph circulation and reduce swelling.
Practitioners of lymphatic drainage may use specific hand movements to target areas where lymph nodes are concentrated. This can be beneficial for individuals recovering from surgery, experiencing lymphedema, or seeking to enhance overall wellness. Regular sessions can promote relaxation and improve the body's natural detoxification processes.