Lima Bean
The Lima bean is a type of legume known for its flat, oval shape and green or cream color. It is commonly grown in warm climates and is a popular ingredient in various dishes, including soups, stews, and salads. Lima beans are rich in protein, fiber, and essential vitamins, making them a nutritious addition to a balanced diet.
These beans are typically harvested when they are young and tender, but they can also be dried for long-term storage. When cooked, Lima beans have a creamy texture and a slightly sweet flavor, which makes them versatile in both savory and sweet recipes.