Ligament injuries occur when the tough bands of tissue that connect bones at a joint are stretched or torn. These injuries can happen during sports, falls, or accidents, and are commonly seen in areas like the knee, ankle, and wrist. Symptoms often include pain, swelling, and difficulty moving the affected joint. Treatment for ligament injuries typically involves rest, ice, compression, and elevation, known as the RICE method. In more severe cases, physical therapy or surgery may be necessary to restore function. Recovery time varies depending on the severity of the injury and the specific ligament involved.