Lady Finger
Lady Finger, also known as okra, is a green, elongated vegetable that is popular in many cuisines around the world. It has a unique texture and a mild flavor, making it a versatile ingredient in dishes like gumbo and stir-fries. Lady Finger is rich in vitamins, minerals, and dietary fiber, contributing to a healthy diet.
This vegetable is typically harvested when it is young and tender, as older pods can become tough and fibrous. Lady Finger is often cooked by frying, boiling, or steaming, and it can also be pickled. Its distinctive shape and vibrant color make it a visually appealing addition to meals.