Okra is a green, edible pod that belongs to the Malvaceae family. It is commonly used in cooking, especially in dishes like gumbo and stir-fries. The plant grows tall, reaching heights of up to six feet, and produces beautiful yellow flowers. The pods are harvested when they are young and tender, typically about 2 to 4 inches long. Rich in vitamins and minerals, okra is a nutritious addition to meals. It is particularly high in vitamin C, fiber, and folate. The unique texture of okra can add thickness to soups and stews, making it a popular ingredient in various cuisines around the world.