Kodo Millet
Kodo Millet is a nutritious grain that belongs to the family of millets, commonly grown in various parts of Asia and Africa. It is known for its high fiber content, essential minerals, and antioxidants, making it a healthy choice for many diets. Kodo millet is often used in traditional dishes, and it can be cooked in various ways, such as in porridge or as a rice substitute.
This grain is also valued for its resilience to drought and poor soil conditions, making it an important crop for sustainable agriculture. Additionally, Kodo Millet is gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.