Little Millet
Little Millet is a small, nutritious grain that belongs to the family of millets. It is commonly grown in various parts of Asia and Africa, particularly in dry and arid regions. This grain is known for its resilience to harsh climates and poor soil conditions, making it a vital food source for many communities.
Rich in dietary fiber, vitamins, and minerals, Little Millet is often used in traditional dishes, porridge, and snacks. It is gluten-free, making it a suitable option for those with gluten intolerance. Additionally, its low glycemic index makes it beneficial for managing blood sugar levels.