Barnyard Millet
Barnyard Millet is a type of grain that belongs to the family of millets, which are small-seeded grasses. It is known for its high nutritional value, being rich in fiber, protein, and essential minerals. This millet is often used in various dishes, including porridge, bread, and salads, making it a versatile ingredient in many cuisines.
This grain is particularly popular in India and other parts of Asia, where it is cultivated in diverse climates. Barnyard millet is also gluten-free, making it a suitable option for those with gluten sensitivities. Its quick growth cycle and resilience to drought make it an important crop for sustainable agriculture.