The Kava plant, scientifically known as Piper methysticum, is a tropical shrub native to the South Pacific islands. It is primarily cultivated for its roots, which are used to produce a traditional beverage known for its calming effects. The plant thrives in well-drained, fertile soil and prefers a humid climate. Kava contains compounds called kavalactones, which are believed to promote relaxation and reduce anxiety. The drink made from the roots is often consumed during social and ceremonial gatherings. While Kava is popular for its soothing properties, excessive consumption can lead to health issues, including liver damage.