Karate Do is a traditional martial art that originated in Japan, focusing on striking techniques such as punches, kicks, and knee strikes. It emphasizes physical fitness, discipline, and self-defense. Practitioners, known as karateka, train in various forms, or katas, which are pre-arranged sequences of movements that help develop technique and mental focus. The philosophy of Karate Do extends beyond physical training, promoting values like respect, humility, and perseverance. It is often practiced in dojos, or training halls, where students learn from instructors, or sensei. Competitions, known as kumite, allow karateka to showcase their skills in a controlled environment.