Taekwondo is a Korean martial art known for its emphasis on high, fast kicks and jumping and spinning kicks. It combines elements of self-defense, sport, and physical fitness, making it popular worldwide. Practitioners, called taekwondo athletes, learn various techniques, including blocking, striking, and forms known as hyung. Originating in the mid-20th century, taekwondo has evolved into an Olympic sport since 2000. It promotes discipline, respect, and perseverance, with students often earning colored belts to signify their progress. Training typically includes sparring, conditioning, and learning the philosophy behind the art, fostering both physical and mental development.