Italian gastronomy is a rich culinary tradition that emphasizes fresh, high-quality ingredients and regional diversity. It includes a variety of dishes, from pasta and pizza to risotto and gelato. Each region in Italy has its own specialties, influenced by local produce, climate, and cultural history. Key components of Italian cuisine include the use of olive oil, herbs, and seasonal vegetables. Traditional meals often feature multiple courses, starting with antipasti, followed by a pasta or rice dish, and concluding with a meat or fish course. Desserts, such as tiramisu and cannoli, are also integral to the dining experience.