Insight Meditation Society
The Insight Meditation Society (IMS) is a meditation center located in Barre, Massachusetts, founded in 1975 by Joseph Goldstein, Sharon Salzberg, and Jack Kornfield. It focuses on the practice of Vipassana or insight meditation, which emphasizes mindfulness and awareness. IMS offers various meditation retreats and programs for individuals seeking to deepen their practice and understanding of Buddhism.
IMS is known for its serene environment, providing a supportive space for practitioners of all levels. The center hosts experienced teachers who guide participants through meditation techniques and teachings rooted in the Buddhist tradition, fostering personal growth and insight.