Sharon Salzberg is a prominent American meditation teacher and author, known for her work in the field of mindfulness and loving-kindness meditation. She co-founded the Insight Meditation Society in 1975, which has played a significant role in bringing Buddhist meditation practices to the West. Salzberg has written several influential books, including "Lovingkindness: The Revolutionary Art of Happiness." In addition to her teaching and writing, Salzberg is a sought-after speaker and has led meditation retreats worldwide. She is also a co-host of the popular podcast, The Metta Hour, where she discusses various aspects of meditation and well-being with guests from diverse backgrounds.