Indigenous ingredients refer to the native plants, herbs, and foods that have been traditionally used by Indigenous peoples in their local ecosystems. These ingredients often include items like wild rice, acorns, and various berries, which are integral to the cultural and culinary practices of Indigenous communities. They are typically harvested sustainably and reflect a deep understanding of the land and its resources. The use of indigenous ingredients promotes biodiversity and supports local ecosystems. By incorporating these foods into modern diets, people can appreciate the rich heritage and knowledge of Indigenous cultures. Additionally, using these ingredients can help preserve traditional practices and contribute to the revitalization of Indigenous food systems.