Impostor Syndrome
Impostor Syndrome is a psychological pattern where individuals doubt their accomplishments and fear being exposed as a fraud. Despite evidence of their competence, those experiencing this syndrome often attribute their success to luck or external factors rather than their own abilities. This can lead to feelings of anxiety, self-doubt, and a lack of confidence.
People with Impostor Syndrome may struggle to accept praise and often compare themselves unfavorably to others. It can affect anyone, regardless of their background or level of success, and is commonly seen in high-achieving individuals, such as students, professionals, and artists.