Self-perception is how we see and understand ourselves. It includes our thoughts about our abilities, personality, and appearance. For example, someone might view themselves as confident or shy, which can influence how they interact with others. This self-image can be shaped by experiences, feedback from friends, and societal expectations. Our self-perception can also change over time. Positive experiences, like achieving a goal or receiving compliments, can boost our self-esteem. Conversely, negative experiences, such as criticism or failure, can lead to a more negative self-view. Ultimately, self-perception plays a crucial role in our overall well-being and how we navigate the world.