Iaido techniques focus on the smooth, controlled movements of drawing a sword, typically a katana, and performing precise cuts. Practitioners, known as iaidoka, train to develop speed, accuracy, and mental discipline through repetitive practice of forms called kata. Each kata simulates a combat scenario, emphasizing the importance of posture and timing. The techniques involve various elements, including nukitsuke (drawing and cutting in one motion), kiriage (upward cut), and kiriotoshi (downward cut). Mastery of these techniques requires dedication and attention to detail, allowing practitioners to cultivate both physical skill and a deeper understanding of Japanese martial arts philosophy.