Iaido is a Japanese martial art focused on the smooth, controlled movements of drawing a sword, typically a katana, from its sheath. Practitioners, known as iaidoka, train to perform precise techniques that emphasize speed, accuracy, and mental focus. The practice often involves solo forms, or kata, which simulate combat scenarios. The primary goal of iaido is to develop a deep understanding of swordsmanship and self-discipline. Unlike other martial arts that may involve sparring, iaido emphasizes the importance of form and technique, allowing practitioners to cultivate both physical and mental skills in a meditative environment.