Japanese martial arts
Japanese martial arts encompass a variety of combat practices that originated in Japan, focusing on self-defense, discipline, and physical fitness. Popular styles include karate, judo, and kendo, each with unique techniques and philosophies. These arts often emphasize respect, mental focus, and the development of character.
Training in Japanese martial arts typically involves both physical and mental conditioning. Practitioners learn techniques through forms, sparring, and drills, often wearing traditional uniforms like gi. Many martial arts schools also incorporate the study of bushido, the samurai code of honor, which influences the ethical principles of these disciplines.