Humanistic approaches in psychology emphasize the importance of individual experience and personal growth. This perspective focuses on the inherent potential of people to achieve self-actualization and fulfillment. Key figures in this movement include Carl Rogers and Abraham Maslow, who advocated for understanding human behavior through a lens of empathy and positive regard. These approaches contrast with more traditional psychological theories that often prioritize pathology and dysfunction. Humanistic psychology encourages a holistic view of individuals, considering their thoughts, feelings, and social contexts. Techniques such as client-centered therapy aim to create supportive environments that foster self-discovery and personal development.