Existential Psychology is a branch of psychology that focuses on the human experience and the search for meaning in life. It emphasizes individual freedom, choice, and responsibility, exploring how these elements influence personal development and mental health. This approach often addresses fundamental questions about existence, such as the nature of self, the inevitability of death, and the quest for authenticity. Practitioners of Existential Psychology draw on ideas from philosophers like Søren Kierkegaard and Friedrich Nietzsche, integrating concepts of anxiety, despair, and isolation. Therapy in this field encourages clients to confront their fears and uncertainties, fostering a deeper understanding of themselves and their place in the world.