Client-centered therapy, developed by Carl Rogers, is a humanistic approach to psychotherapy that emphasizes the importance of the individual's perspective. In this therapeutic model, the therapist provides a supportive environment where clients can explore their feelings and thoughts without judgment. The goal is to help clients achieve personal growth and self-acceptance. The therapy relies on three core conditions: unconditional positive regard, empathy, and congruence. Unconditional positive regard means the therapist accepts the client without conditions, while empathy involves understanding the client's feelings from their perspective. Congruence refers to the therapist's authenticity, creating a safe space for clients to express themselves freely.