Hing, also known as asafoetida, is a pungent spice derived from the resin of the Ferula plant, primarily found in Iran and Afghanistan. It has a strong, garlic-like aroma and is commonly used in Indian and Middle Eastern cuisines to enhance the flavor of dishes. In addition to its culinary uses, hing is valued in traditional medicine for its potential digestive benefits and anti-inflammatory properties. It is often used in vegetarian cooking as a flavor enhancer, particularly in lentil and vegetable dishes, making it a staple in many households.