Asafoetida is a pungent spice derived from the resin of the Ferula plant, primarily found in Iran and Afghanistan. It has a strong, garlic-like aroma and is commonly used in Indian and Middle Eastern cuisines. Asafoetida is often used in small quantities to enhance the flavor of dishes, especially in vegetarian recipes. In addition to its culinary uses, asafoetida has a long history in traditional medicine. It is believed to aid digestion and reduce bloating. Asafoetida is typically available in powdered form and should be stored in an airtight container to preserve its potency.