Herbal infusion is a simple method of extracting flavors and beneficial properties from herbs by steeping them in hot water. This process allows the natural oils, vitamins, and minerals in the herbs to dissolve into the water, creating a flavorful and aromatic drink. Common herbs used for infusions include chamomile, peppermint, and ginger, each offering unique tastes and health benefits. To make an herbal infusion, you just need to add your chosen herbs to boiling water and let them steep for several minutes. Once ready, you can strain out the herbs and enjoy your soothing beverage. Herbal infusions are not only delicious but can also promote relaxation and wellness.