Herbal drinks are beverages made from the infusion or decoction of various herbs, flowers, leaves, and roots. These drinks are often enjoyed for their unique flavors and potential health benefits. Common ingredients include chamomile, peppermint, and ginger, which can be consumed hot or cold. Many cultures around the world have traditional herbal drinks, such as tea in China and mate in Argentina. These drinks are often caffeine-free and can be a soothing alternative to regular beverages. Herbal drinks may also be used in natural remedies to support wellness and relaxation.