Healthy drinks are beverages that provide essential nutrients and hydration without added sugars or unhealthy ingredients. Examples include water, herbal teas, and fresh fruit juices. These drinks can help boost your energy, improve digestion, and support overall well-being. Incorporating healthy drinks into your daily routine can be simple and enjoyable. You can infuse water with slices of citrus fruits or cucumbers for a refreshing twist. Additionally, smoothies made with leafy greens, fruits, and nut milks are not only delicious but also packed with vitamins and minerals, making them a great choice for a nutritious snack or meal replacement.