Healing traditions refer to the various practices and beliefs that cultures have developed over time to promote health and well-being. These methods often include natural remedies, rituals, and holistic approaches that focus on the mind, body, and spirit. Examples include traditional Chinese medicine, Ayurveda, and Native American healing practices, each with unique techniques and philosophies. Many healing traditions emphasize the importance of balance and harmony within the body and with the environment. They often utilize herbs, acupuncture, meditation, and other therapies to address physical and emotional ailments. These practices are increasingly recognized for their potential benefits alongside conventional medicine.