Habit disorders are conditions characterized by repetitive behaviors that can interfere with daily life. These behaviors, such as nail biting, hair pulling, or skin picking, often occur unconsciously and can lead to physical damage or emotional distress. They may be triggered by stress, anxiety, or boredom. Treatment for habit disorders typically involves behavioral therapy, which helps individuals become more aware of their habits and develop healthier coping strategies. In some cases, cognitive-behavioral therapy (CBT) is used to address the underlying thoughts and feelings associated with these behaviors, promoting positive change and reducing the frequency of the habits.