Skin picking, also known as excoriation disorder, is a behavioral condition where individuals repeatedly pick at their skin, leading to noticeable damage. This behavior can occur on various parts of the body, often focusing on areas with perceived imperfections, such as scars or blemishes. It is classified as a type of body-focused repetitive behavior (BFRB) and can result in physical harm and emotional distress. People who engage in skin picking may do so as a way to cope with stress, anxiety, or boredom. The condition can vary in severity, with some individuals experiencing significant impairment in daily life. Treatment options include therapy, such as cognitive-behavioral therapy (CBT), and support groups to help manage the behavior.