Hair pulling, known as trichotillomania, is a psychological condition where individuals feel an irresistible urge to pull out their own hair. This behavior can affect hair on the scalp, eyebrows, eyelashes, and other body areas. It often serves as a coping mechanism for stress, anxiety, or boredom. People with trichotillomania may experience feelings of tension before pulling and relief or gratification afterward. The condition can lead to noticeable hair loss and emotional distress, impacting self-esteem and social interactions. Treatment options include therapy, such as cognitive-behavioral therapy, and support groups to help manage the urge to pull hair.