Gymnastics Skills
Gymnastics skills are specific movements and techniques that gymnasts perform to demonstrate strength, flexibility, and coordination. These skills can be categorized into different events, such as floor exercise, balance beam, uneven bars, and vault. Each event requires unique abilities, including tumbling, jumping, and balancing.
Common gymnastics skills include handstands, cartwheels, and backflips. Gymnasts often train to perfect these skills, focusing on body control and precision. Mastering these movements is essential for scoring well in competitions and ensuring safety during performances.